Showing posts with label ground beef. Show all posts
Showing posts with label ground beef. Show all posts

Sunday, April 25, 2010

Starving!!!!!

It's true I am presently famished.  My lil peanut has had a tummy bug since Friday, and maybe it's just me but it sure kills my appetite.  She is on the mend, and after deciding on this weeks menu, I need to eat.  

This week I am featuring recipes from some wonderful food bloggers!! Mary at One Perfect Bite always has beautiful dishes featured, and leaves me some really encouraging comments,  I will be trying her Salt and Pepper pork chops on Wednesday.  I also like to check out Our Recipe Box weekly.  The Probert Family often makes the chicken marinade I am going to try on Thursday.  And last but not least my tuna pasta salad was inspired by Beth at Budget Bytes I have made a few modifications on her recipe but linked y'all to the original.  Hey you have to give credit where credit is due!

And while you're here, leave me a comment to share what your menu this week looks like!

Photobucket

Monday - Ground Beef Stir-fry 

I cook the ground beef in oyster sauce, chinese 5 spice, diced onion and fresh ginger. I then chop and add whatever veggies are laying in the crisper.   When the veggies are still firm I add a half of a bag of stir fry noodles and 1/3 cup of water to soften the noodles, add a lil more sauce and done! lol

Tuesday - Broccoli & cheese tortellini in a creamy tomato sauce

Ingredients

1 pkg  frozen or fresh cheese or meat tortellini, from 3-1/2 to 5 cups before cooking
4 cups broccoli florets, about 2 stalks
2 cups spaghetti sauce, preferably spicy red-pepper flavoured
1/2  light cream cheese
2 fresh large plum tomatoes or 1 regular tomato 

Directions
Bring a large pot of salted water to a boil over high heat. When water is boiling, stir in pasta. Cook, uncovered, according to package directions until al dente, from 8 to 13 minutes. Two minutes before pasta is due to be drained, add broccoli. When pasta is cooked, drain along with broccoli in a large colander or sieve.
Meanwhile, heat sauce in a large saucepan set over medium heat. Cut cheese into cubes. Drop into sauce. Stir often until cheese is melted and sauce is smooth, about 5 minutes. Seed and coarsely chop tomatoes.
Toss hot cooked pasta mixture with sauce in a large heated bowl until coated. Stir in tomatoes. Serve in large warmed pasta bowls with a grinding of black pepper and a sprinkle of grated Romano or Parmesan cheese.
Wednesday - Salt and Pepper Pork Chops, 


Ingredients:
3 tablespoons soy sauce
2 tablespoons cornstarch
1 teaspoon fresh cracked pepper
1 tablespoon granulated sugar
1/4 teaspoon salt
1-1/4 pounds boneless thin-cut pork loin chops
2 tablespoons vegetable oil


Directions:
Combine soy sauce, cornstarch, pepper, sugar and salt in bottom of 9 x 13 x 2-inch baking pan. Stir with a fork until all ingredients are combined and marinade is smooth. Add chops, turning to coat both sides. Cover dish with plastic wrap. Refrigerate, turning occasionally, for 1 to 24 hours.
Heat oil in a large frying pan set over medium high heat. Add pork, working in batches if necessary. Cook 1 to 2 minutes per side, until golden brown and cooked through. Transfer to serving plate or serve from pan. 


Thursday-   Choo's Marinated chicken , rice & green salad


Ingredients
3/4 c. olive oil
1/2 c. soy sauce
2 T. worshteshire sauce
1/2 t. salt
1 t. pepper
1/4 c. wine vinegar
1 t. parsley flakes
2 cloves garlic-mashed

Mix all ingredients together. Let your meat of choice marinade for 20-30 minutes or as long as 24 hours.

Friday - Tuna Pasta Salad 

Ingredients
12 oz. bow tie pasta
5 oz. can chunk light tuna in water
1 medium lemon, juiced
1/2 diced onion (yellow, purple or green)
1/2 tsp.salt
to taste fresh ground black pepper
3/4 cup light mayonnaise
1 tbsp dried dill
1 cup diced white cheddar
2 cups frozen sweet peas

Directions
Take two cups of peas out of the freezer and let thaw on the counter. Cook the bow tie pasta according to the package directions (boil 5-7 minutes). Drain in a colander and let cool.
As the pasta is draining and cooling, combine the rest of the ingredients (peas, tuna, mayonnaise, lemon juice, onions, salt and pepper). Adjust the lemon juice, salt and pepper to taste.
If your pasta is still hot when you are finished combining the rest of the ingredients, run cold water over it until it has cooled down. Make sure to drain the pasta well before combining it with the rest of the ingredients. Stir the pasta into the pea/mayo mixture until it is well coated. Refrigerate until you are ready to serve!


Saturday - Out


Sunday - Steak on the BBQ, caesar salad, sweet potato fries

Sunday, April 18, 2010

What?!?!? A whole week at home???

Well the girls and I are home at last!  What a WONDERFUL weekend!!!  You know the saying "There are no friends like old friends"  well there is so much truth in that that I came away from this weekend feeling somehow a better person for having been able to reconnect with some old friends.  My heart is full, and coincendently so is my belly, yes still :)

Congrats again to Stephanie who won my first ever giveaway!  I am excited to send Sandi Richards' book to someone else to enjoy!

My challenges this week in planning are a) company and b) Miss Lu's birthday, but I have done my best.  I am also looking for ideas to plan my May long weekend meals for a big camping trip!  Any ideas you have would as always be appreciated.

Take care my friends!

Photobucket

Monday - Beefy Ranch Tacos
Ingredients

1 pkg flour tortillas
1 lb ground beef
1 pkg Taco Seasoning mix
Ranch dressing
Shredded lettuce
Shredded cheese
Chopped tomatoes
Salsa Sour cream

Cook ground beef in skillet until done. Add seasoning packet and however much water the packet calls for. Cook for another minute or two to reduce the sauce.  Heat tortillas in microwave and assemble toppings.  Put about 2 heaping tablespoons of beef on a tortilla and top with your choice of veggies/cheese. Top it off with Ranch dressing.


Tuesday - Mediterranean Pork & couscous...and some veggie
Ingredients

1/4 cup olive oil
1 cup chicken broth
2 cloves garlic, minced
1 Tbs. paprika
1 Tbs. garlic powder
2 1/4 tsp sage
1/4 tsp rosemary
1/4 tsp marjoram
1/4 tsp thyme
1 tsp oregano
1 tsp basil
4 thick cut boneless pork chops
salt and pepper to taste.

Cut small slits in each pork chop then pour mixture over the top. Slow cook on high for 4-6 hours. Pull it apart, serve over couscous!

Wednesday - Cheater Chicken Souvlaki, Roasted Veggies, Pita and Tzatziki
Ingredients

4 cloves cloves of garlic
Heavy freezer bag (large)
1 teaspoon oregano
1/4 cup olive oil
1/2 cup white wine
1 tablespoon lemon juice
4 large large chicken breasts (approx 1 1/2-2 lbs / 675-900 g)

Roasted Veggies

1 small zucchini
1 red onion
1 stalk celery stalk
7 mushrooms (quartered)
1 green pepper
1 teaspoon olive oil
1 teaspoon Mrs. Dash Italian Seasoning

1/4 cup crumbled feta

4 ( 8”) pita pockets

Directions

Smash garlic cloves with the back of a wide knife. Peel and finely chop.
In a strong freezer bag, add the following ingredients; chopped garlic, oregano, olive oil, wine and lemon juice. Swish the ingredients around to combine.
Cut chicken into large chunks, adding to bag as you cut. Before closing the bag, massage the sauce into the chicken pieces while holding the bottom of the bag.
Lay the bag on the counter, holding the open side straight up. Fold toward you and seal. Place in fridge, flat, until you are ready to serve dinner.
Heat oven to 450°F (230ยบ C).
Cut veggies in large chunks (so kids can pick out what they don’t like) tossing into a large cake or lasagna pan as you cut.
Drizzle with oil and sprinkle with spice. You can use any veggie that grills nicely.
Pour the bag of chicken with marinade into another cake or lasagna pan.
Place both the chicken pan and veggie pan in the oven at the same time. Set timer for 20 minutes. When the timer rings, remove veggies. Drain part of the liquid from the chicken pan.
Put the chicken back into the oven on a low broil. Toss veggies into a bowl with feta and sun dried tomato. When chicken starts to get a few brown edges, remove from oven and stuff the pita pockets with whatever components you like (or eat it all separately).


Thursday -Prawn and Mango Skewers with rice
Ingredients
1 package frozen tiger prawns
1 bag frozen mango chunks ( or 1-2 fresh mangoes)
enough sweet Thai chili sauce to coat

Directions
Thaw prawns and mango chunks and marinade in sweet Thai chili sauce until ready to BBQ.  Grill until prawns are done (they will become pink in colour) Serve over rice, with dipping sauce!
Friday - Nachos (the birthday girls request!)


Saturday - Lettuce Wraps 

Ingredients
16 butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1/4 cup hoisin sauce
2 teaspoons minced pickled ginger
1 tablespoon rice wine vinegar
Asian chile pepper sauce (optional)
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Directions
Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
In a medium skillet over high heat, brown the ground beef in 1 tablespoon of oil, stirring often and reducing the heat to medium, if necessary. Drain, and set aside to cool. Cook the onion in the same pan, stirring frequently. Add the garlic, soy sauce, hoisin sauce, ginger, vinegar, and chile pepper sauce to the onions, and stir. Stir in chopped water chestnuts, green onions, and sesame oil, and continue cooking until the onions just begin to wilt, about 2 minutes.
Arrange lettuce leaves around the outer edge of a large serving platter, and pile meat mixture in the center. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito, and enjoy!

Sunday - Beef Enchiladas

Ingredients
1 1/2 lb. (225 g) extra lean ground beef
1/2 cup each chopped green and red peppers
1 can corn
1 can refried beans
2 cups salsa, divided
1/2 cup Tex Mex Shredded Cheese, divided
2 Tbsp. calorie -wise Zesty Italian Dressing
8 flour tortillas (6 inch)
2 Tbsp. chopped fresh cilantro

Directions

Heat oven to 400°F. Brown meat with peppers in large nonstick skillet. Stir in 1 cup salsa, corn and beans; simmer 5 min., stirring occasionally. Remove from heat; stir in 1/4 cup cheese.
Spread 1/4 cup of the remaining salsa onto bottom of greased 13x9-inch baking dish. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in large sheet of waxed paper. Microwave on HIGH 10 to 20 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down centre of each warm tortilla; roll up. Place, seam-side down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover with foil.
Bake 20 min. or until heated through. Uncover; top with remaining cheese. Bake 2 to 3 min. or until melted. Top with cilantro.