Monday, August 9, 2010

Bad, bad, Meal Planning Mama....

I know. I am bad. But I'm real real sorry, I promise. You see we kinda went away for 4 days and stayed for 8....It was super cool. Kinda like me. :)

When we got home my BFF, her practice hubby (aka the roomie) and the mini were on our door step and starving. So MPM apologized, and made food....(actually Practice Hubby bought lunch but meh, who's counting :)

So this week will bring you the first of many clean out the cupboards/freezer/fridge meals until we hit the lovely month of September, I'll explain more later....wish me luck! Photobucket

Monday - Lemon chicken, broccoli/carrot/celery/grape tomato salad, pita and hummus

Ingredients

1 tablespoon butter
1/3 cup Italian salad dressing
1 lemon, zested and juiced
1 tablespoon Worcestershire sauce
8 chicken tenderloins
lemon pepper to taste
garlic salt to taste
onion powder to taste

Directions

Preheat oven to 350 degrees F (175 degrees C). Place the butter in a 9x9 inch baking dish, and melt in the oven. Remove from heat, and mix in Italian salad dressing, lemon juice, and Worcestershire sauce.
Arrange the chicken tenderloins in the baking dish, coating with the melted butter mixture. Season both sides of chicken with lemon pepper, garlic salt, and onion powder. Sprinkle with lemon zest.
Bake 25 minutes in the preheated oven, or until chicken juices run clear.

Tuesday - BBQ pork chops, corn on the cob and rice

Wednesday- Beer bum chicken, salad and rolls Chinese food from the Arrowana

Thursday- BBQ chicken pizza Linguini chicken alfredo with spinach

Friday- Burgs on the BBQ, served with guac and salsa mmmmmmmmm "tiki" shrimp w/ sweet thai chili and veggies

Saturday- Out for a friends 30th!

Sunday- Taco salad

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